Work With Me

Personalised fitness, nutrition, and lifestyle support on a 1-to-1 basis.

The next step is a consultation - in person or video call.

We’ll review your goals and outline a clear plan for moving forward.

Complete the short form, and I’ll reply today.

Frequently Asked Questions

In-person training takes place at:
Fitness First – Cavendish Mews North, Hallam Street, London W1W 6LA
The gym is a 5–10 minute walk from Oxford Circus, Great Portland Street, and Goodge Street stations.
Monday to Saturday, 7:00am–8:00pm, subject to availability.
Exact session times are agreed during the consultation.
Yes. I’ve fully adapted my coaching systems to work effectively online.
Online clients follow the same approach I use with in-person clients - not generic programmes.
Yes. Training and nutrition are integrated, although the exact approach depends on the individual.
Some clients focus on significant weight loss (e.g. 10–20% of bodyweight), others on improving health markers, performance, or taking a more gradual approach.
This is discussed during your consultation - it’s not a one-size-fits-all programme.
Pricing depends on whether you’re working in person or online, session frequency, and the level of support required.
This is discussed during your consultation once we understand what you need and what will work best for you.
You do not need a gym membership to train with me at my gym.